Stress is a growing problem in our fast paced lives. A weekly yoga class can do WONDERS to help recharge our vital energy! Over time, yoga postures, breathing and yogic philosophy start to penetrate our daily lives and helps create a more peaceful existence.

Our experienced teachers can help you move along your yogic path with GRACE and at a pace, which is right for you!  Our first class is ALWAYS FREE!! If that teacher is not right for you we encourage you to try different styles and teachers as individuals vary greatly in what they are looking for in a yoga class.  The YogaMat strives to create a diverse and peaceful Yogic Experience.