6 ~ 7am
GENTLE BEGINNER HATHA w/ Deep Relaxation (Traditional Yoga Nidra) – Jeannie
6:30-7:30 pm Kripalu w/ Chi Running Technique
Instructor: Ryan MillerVINYASA For Non-Beginners
7:45 – 8:45 pm
Instructor Jaime-Lyn
Jaime-Lyn is recently back from the Left Coast….Her approach to yoga is very ‘California’ — (whatever that means, it usually means sweaty HOT YOGA!!)
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